Speaker, Author, Teacher, Researcher & Fitness Pro

Dr. Kate Hendricks Thomas is an Assistant Professor of Health Promotion at Charleston Southern University.  Her research interests involve reintegration for veterans and holistic wellness.  Kate is also a speaker and yoga teacher who travels the country teaching optimized leadership and mental fitness.  She is actively involved in designing and evaluating resilience-building programming and is passionate about behavioral health.  Kate believes in praxis-oriented frameworks, and thinks all theory and research must have real-world application to touch lives and make a difference for others.  Her work has been covered by:
 
Birmingham News
Tuscaloosa News 2
Vox Media